What Does Your Conversation with Creativity Sound Like?

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I have a feeling that if we asked Creativity what she thinks about the way we talk about her and regard her, she would raise her eyebrow with that playful and curious way of hers. "Would you really like to know?....", I can hear her ask with excitement about the...

What Will You Let Go Of To Move Forward?

Letting Go - it's a beautiful process that can often feel challenging for lots of different reasons. Hanging on to things can feel like a comfort. It can sometimes seem easier to deal with things that we know, even if they aren't serving us. But Letting Go, when we lean...

Delving into Trust

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In these times, there is one subject that comes back to me time and time again and that is Trust - in others, in things that we've known to be true and in ourselves. Trust is something, when tapped into, can always lead us back to more solid ground. If...

How Often Do You Play with Possibility?

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"Nothing is impossible. The word itself says I'm possible." -Audrey Hepburn Possibility. I just love this word. It's rich and juicy - full of potential. It touches the unknown, too, so feels a bit mysterious, which brings with it a touch of intrigue. Doesn't that all sound like fun? Let's...

Let’s Celebrate You

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As 2016 comes to a close, there's no better time to slow down and check in and to take some time to Celebrate. Whether it was an excellent year or a challenging one, there is some part of you that would love to be acknowledged and celebrated. It's easy to...

Sink Into Connection

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As we move into holiday mode, I can't think of a better time to sink into the concept that signifies the beginning if you ask the Mood Ladies. That concept is Connection and specifically, Connection with You. With the holidays and the end of the year, the focus is so...

3 Steps to More Ease

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Ease might not be the first word you think of right now in the midst of Holidays and the end of the year. There's so much going on and we're being pulled in lots of different directions. When you look around, you might sense a frenetic energy - a push...

What Are You Inviting In?

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The last month of the year. It's the perfect time to begin slowing down. I know, you're saying - "Slow down, Janette? It's the holidays!" And yes, it can be a busy time. It's also the darkest time of the year and so we're invited to hibernate a bit, go...

Dropping Into Your Senses

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I love this time of year in many ways - it's a time to retreat, to settle in, to slow down a bit. The darkness invites us to hibernate and go within. And this is then a perfect time to ask our senses to come out and play - so...

Let’s Uni-Task This Week

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Multi-task. It's a relatively new word. It came from the computer world in the 60s but for most of us, it didn't enter in to our vocabulary until much later. To me, it's interesting how people talk about this 'skill' so proudly. Yes, it can seem efficient sometimes to do...


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