Letting Inspiration Find You
Isn't it a beautiful thing when the well of inspiration is full? You know, when you feel inspired to do the things you want to do and it feels effortless. Sometimes it even feels a little overwhelming because there is SO much to do and it all sounds so good,...
Tuning into Abundance
Abundance. It has been a hot topic for a while now. As with most hot topics, I like to start with a definition. m-w says: 1. an ample quantity; 2. affluence, wealth; 3. relative degree of plentifulness. Abundance is a big word that we can make complicated. There are 'magic'...
How Your Inner & Outer Style Can Be Best Friends
We hear a lot about style - at least when it comes to the outside. There are even loads of quizzes you can take to find out what kind of outer style you have. Here's one if you want to play! (I'm Simply Relaxed, how about you?) When it comes...
Movement That Connects with You
There are a lot of 'shoulds' when it comes to moving our bodies. We 'should' exercise in a certain way for a certain amount of time a certain number of days per week. And depending on what you read or listen to, that information will differ a bit (or a...
Using the Power of Your Intention
The word Intention is one that may take some reflection. When we think about our aim with something or our purpose, we might instead use words like that or words like achievement or goals. Intention, though, can bring us to a deeper level, and it is actually one powerful tool....
Are You Deciding or Knowing?
Have you ever made a decision about something, felt relief that you had finally decided and then in almost the next instant been unsure about what you had just decided? It's exhausting - going back and forth and feeling as if you're almost at the mercy of that little mind...
Joy Awareness
With the help of the Mood Ladies and the work of my dear friend & Sparkles Retreat co-facilitator Denise Elizabeth Byron, I have a rough schedule of what the Mood Lady Monday theme & blog will be every week. As it comes time to write, I rarely change the theme....
How to Use the Power of the Refresh Button
So say you're a sports fan using the internet to at least semi-track the progress of a game you're invested in but can't see for some reason or perhaps you're following an election on your computer and the results are being tallied as you follow or maybe you've invested in...
Hitting Pause
The Connection Revisited Mood Lady is all about hitting the Pause button. She's here to remind us of the importance of taking a step back. As we are smack dab in the middle of the year, she thought it was a perfect time to come out and play. In our...
Leaning into Adventure
Let's start off in one of my favorite ways and look at the dictionary definition of Adventure. M-w.com says: 1. an undertaking usually involving danger and unknown risks; 2. an exciting or remarkable experience. I love adventure. In the past, I've loved big ones - like moving to different countries,...