Giving Yourself the Gift of Space
Of all the elements of living an Artful Journey - a life lived on your own terms - the one that might be most neglected is Space. This is a tool that so many people crave, often without knowing it. Throughout our days, we are constantly bombarded by information, requests,...
Relishing YOUR Magic Moments
Magic Moment: descriptive noun. 1. A moment when time seems to stop and you are immersed in the goodness - in whatever form it appears. 2. A brief time when you feel, sense something deeply; you appreciate it & the feeling/sensation invades your body. You are present. When was the last...
Tuning into Energy-Fueled Action
Have you ever decided to do something and it's as if there is some inner motor that is turned on & all you need to do is show up? Instead of pushing and pushing to make it happen, it's as if we are propelled forward in action, which creates more...
What Kind of Leader Are You?
We all have our own definitions of what a good Leader is. However, I'd say this is one of those words that sometimes we haven't REALLY defined for ourselves - not consciously anyway. Many times we are operating with a definition of what someone else has told us or what...
Stepping into Your Boldness
A key element to living an Artful Journey - living life on your own terms - is stepping into your own unique formula of Boldness. Each of us has a different definition of what Bold is. Speaking in front of a roomful of people might be Bold for some while...
What Game Rules Are You Playing By?
One of my favorite activities to give my clients is to have them explore the object and rules of how they are currently playing the Life Game. Many times this comes up because the client is feeling stuck or I can hear them saying they want one thing, but acting...
Exploring the Inner Gems of YOU!
If you're reading this post, I have a sneaking suspicion that you might be interested in something that I'm a big fan of....Exploration. The spirit of Exploration brings with it feelings of new-ness, adventure, curiosity. And whether you're exploring a new city, new neighborhood, new restaurant, new idea, thought or...
Going Kaleidoscopic!
In January's newsletter, 3 Excellent Reasons to Dream Big in 2016, we explored this idea of Dreaming - letting yourself tap into possibility and not being confined by what you think is realistic or too difficult to achieve. This week, we're going a step further by exploring another beautiful expansive...
3 Reflection Tips To Lead You Into the New Year
The end of the year. It's amazing that it has arrived so quickly. The end of a year, the end of a month or season - these are all wonderful opportunities to slow down a bit and use the Reflection tool. Reflecting is one of those beautiful processes that often...
Connecting with Joy
Joy. It's such a short, simple word. Very uncomplicated, wouldn't you say? But boy, don't we sometimes make feeling it and experiencing it a lot more complicated than it needs to be? So first off...a few questions for you. What brings you Joy? And what does Joy Feel like when...