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  • A Story of Connection
    When she moved to San Francisco, she was excited — excited to be in the beautiful city, excited to meet new people, excited to connect with a few old friends and family Read more
  • The Why & How of Self-Compassion
    I fanned the cards so she could pull one. She inspected the variety of colors and bits of images carefully, zoomed in on one and pulled it from the deck. “The Read more
  • What kind of Adventurer are You?
    Adventure. Say that word out loud. Go ahead….say it now. How does it feel to you? I love the rhythm and feel of it. Somehow it feels eventful, playful and personal to Read more
  • Choosing with Choice
    When I’m working with clients or I’m out in the world, I sometimes hear: “But I don’t have a choice.” I love it when people say this because it means Read more
  • What Does Your Conversation with Creativity Sound Like?
    I have a feeling that if we asked Creativity what she thinks about the way we talk about her and regard her, she would raise her eyebrow with that playful Read more
  • What Will You Let Go Of To Move Forward?
    Letting Go – it’s a beautiful process that can often feel challenging for lots of different reasons. Hanging on to things can feel like a comfort. It can sometimes seem Read more
  • Delving into Trust
    In these times, there is one subject that comes back to me time and time again and that is Trust – in others, in things that we’ve known to be Read more
  • How Often Do You Play with Possibility?
    “Nothing is impossible. The word itself says I’m possible.” -Audrey Hepburn Possibility. I just love this word. It’s rich and juicy – full of potential. It touches the unknown, too, so Read more
  • Let’s Celebrate You
    As 2016 comes to a close, there’s no better time to slow down and check in and to take some time to Celebrate. Whether it was an excellent year or a Read more
  • Sink Into Connection
    As we move into holiday mode, I can’t think of a better time to sink into the concept that signifies the beginning if you ask the Mood Ladies. That concept Read more
  • 3 Steps to More Ease
    Ease might not be the first word you think of right now in the midst of Holidays and the end of the year. There’s so much going on and we’re Read more
  • What Are You Inviting In?
    The last month of the year. It’s the perfect time to begin slowing down. I know, you’re saying – “Slow down, Janette? It’s the holidays!” And yes, it can be Read more
  • Dropping Into Your Senses
    I love this time of year in many ways – it’s a time to retreat, to settle in, to slow down a bit. The darkness invites us to hibernate and Read more
  • Let’s Uni-Task This Week
    Multi-task. It’s a relatively new word. It came from the computer world in the 60s but for most of us, it didn’t enter in to our vocabulary until much later. Read more
  • Your Personal Power
    Uncertainty – in ourselves, in what’s going to happen next, in our world – can be disconcerting and even scary. It can leave us feeling as if we’re being swept Read more
  • Allowing Your Dreams
    Now is an excellent time to Dream. It’s a perfect time to go inside and decide what you want. What do you want? What do you most want? It’s a difficult Read more

JANETTE VALENTINO, LIFE COACH

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